Experiencing a slip and fall accident could be tragic. They can result in bumps, bruises, broken bones, concussions, and even death. It is important to be careful, not only when you are out and about, but when you are in your home as well. Certain people are more at risk for slip and falls than others. For the very young and the elderly they can be particularly dangerous.

The Danger Rises as We Age

According to the Center for Disease Control and Prevention, one in three adults experiences a slip and fall every year. For some, this can be more dangerous than others. Statistics gathered in 2013 showed 25,500 adult deaths as a result of slip and falls during that year. A large majority of these deaths involved individuals over the age of 65. Additionally, there were 250,000 reported hip fractures, 95 percent of which were the direct result of a slip and fall.

Ways to Stay Safe: Go to the Bathroom

Now that we know that slip and falls become more dangerous as we age, what steps can we take to stay safe? Bathrooms are by far the most dangerous rooms in the home. The best way to reduce the odds of experiencing a slip or fall in the bathroom is to install nonslip shower mats and sturdy handrails. Make sure there is a nonslip mat outside of the shower as well.

Additional Home Safety Tips

Now that your bathroom is safe, it is time to attend to the rest of the house. Remove clutter from your high traffic rooms. Arrange your furniture so that there is ample space to navigate from room to room. If you have rugs or carpets, make sure their edges are not creating tripping hazards. Canes or other walking aids should be used if an individual is unsteady or has trouble walking.